What should you do if your helmet causes discomfort?

Choosing to try on several brands and sizes to find a better fit is the most effective approach if a helmet causes discomfort. A proper fit is essential for safety and comfort while riding. Helmets are designed to protect your head, and if they do not fit properly, they may not provide adequate protection during an accident.

If a helmet is too tight or too loose, it can lead to discomfort, which may distract you while riding or compromise the use of the helmet altogether. Taking the time to try on different helmets allows you to assess their fit, level of comfort, and safety ratings, leading to more informed decisions. It's also essential to ensure that the helmet meets safety standards to provide the best protection possible.

The other methods, such as ignoring the discomfort, wearing the helmet for only short rides, or adjusting the straps for a tighter fit, do not adequately address the fundamental issue of fit. Ignoring discomfort can lead to serious problems, wearing it for brief periods may not provide the protection needed in a crash, and simply tightening the helmet may not solve issues related to shape and fit.